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Running groups in Köln

12
runs
7
running groups
10
beginner-friendly

Weekly running plan Köln

Monday

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Tuesday

Told to us by the club · verified on 22/08/2026
19:00Lauftreff Dienstag

Parkplatz Geißbockheim, an der Schranke am Ende des Parkplatzes beim Rasenplatz bzw. den Radständern

Beginners welcome7,5–10 kmkostenlosRegistration: keine Anmeldung noetig

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Wednesday

Told to us by the club · verified on 22/08/2026
19:00Track Session

Ostkampfbahn (neben dem RheinEnergie-Stadion)

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Thursday

Told to us by the club · verified on 22/08/2026
18:30After Work Run

Ostende des Clarenbachkanals

Beginners welcome8–12 km

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See upcoming runs and join

Told to us by the club · verified on 22/08/2026
19:00Lauftreff Donnerstag

Parkplatz Geißbockheim, an der Schranke am Ende des Parkplatzes beim Rasenplatz bzw. den Radständern

Beginners welcome7,5–10 kmkostenlosRegistration: keine Anmeldung noetig

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Friday

No run listed. We only list a run once the meeting point, the weekday and the time are confirmed.

Saturday

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See upcoming runs and join

Told to us by the club · verified on 22/08/2026
10:00Temposession

Stadionvorwiesen/Sportinternat

Beginners welcome

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Sunday

Told to us by the club · verified on 22/08/2026
10:00Long Run

Stadtwaldkreisel/Kitschburger Str.

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The running groups in Köln

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